We will discover why this sport attracts so many people. We will see that apnea is one of the safest sports, if practiced correctly and with the appropriate knowledge.
The goal of this introductory program is to provide you with the knowledge and skills to practice safe apnea, accompanied by an instructor in a swimming pool or protected environment.
The objective of this course is to discover and enjoy this new sport.
The activity will take place in the following way, we will do a theoretical session, a practice in swimming pool or in a protected environment and once finished, you will receive the first certificate of apnea recognition: TRY FREEDIVING SSI. (The one that will serve as a basis for future apnea courses)
MATERIAL: The equipment necessary for the activity will be provided, you just need to bring a swimsuit and a towel.
PRE-REQUISITES: To be able to swim, to have the desire to learn and to live new experiences.